Description

Aimed at all those who experience stress in everyday life. Learn what stress and anxiety is and how it affects the body; learn techniques to help manage stress in everyday life including massage; look at negative thought patterns and behaviour and begin to think and act positively.

How to book

Contact The CORE Centre, 17 St Wilfrid's Square, Calverton Notts NG14 6FP; phone 0115 8470551; email [email protected]