Stress Relieving Techniques

Description

Aimed at all those who experience stress in everyday life. Learn what stress and anxiety is and how it affects the body; learn techniques to help manage stress in everyday life including massage; look at negative thought patterns and behaviour and begin to think and act positively.

How to book

Contact The CORE Centre, 17 St Wilfrid's Square, Calverton Notts NG14 6FP; phone 0115 8470551; email [email protected]

Event details

Date(s) 17 May 2012
Time 09:30 - 11:30
Location Nottingham
Venue 17
17 St. Wilfrids Square
Calverton
Nottinghamshire
NG14 6FP
Telephone 0115 8470551
Email [email protected]
Costs Free

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